Welcome To

Touchstone
Therapy

At Touchstone Therapy, we guide you through life’s challenges with empathy, understanding, and professional care—so you can rediscover peace within yourself.

Welecome To WYLD Welcome to | Touchstone Therapy | 

Hi! I’m Kristin Rogers

Psychotherapist

Kristin is an accredited therapist with IACP and brings a rich history - both professional and personal to the therapy field. As well as individual work, she is available for work with relationships - two or more people who would like to improve the way they relate to each other.

Kristin’s training in integrative therapy was deeply congruent with her multicultural perspective, combined with deep personal and professional learning about emotional health and well-being. Core theories studied include Rogers’ Person Centred Therapy and William Glasser’s Choice Theory. Both are humanistic theories that focus on developing an internal locus of control and evaluation. In other words, coming to learn that the most important judge of if you are living a good life is yourself. It is, after all, your life to live.

Services

  • Individual Therapy

    If you are facing challenges and would like the support of an empathetic listener, reach out to schedule one on one sessions. This can be sollutions focused about current issues, or delve deeper into the origins of your own patterns.

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  • Relationship or Couples Work

    If you and your romantic partner are facing painful challenges, it can be very helpful to get some outside support. My approach helps each partner find their own part in the dynamic, and helps you both discover new ways to meet each other with care and compassion.

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  • Workshops and Retreats

    Sometimes we want to set aside time to focus on reflection and growth - either individually or in relationship. Email to be added to the mailing list for upcoming events.

    Book Now

how therapy works

My process is tailored to each client. My training is in integrative therapy, which means that I have a core grounding in humanistic therapy, but will bring in different approaches that might serve the client better.

Tailored to You

Every client is different. I adapt my approach to meet your individual needs, drawing from a foundation in humanistic therapy and integrating other methods that may serve you better.

Rooted in Relationship

We are inherently relational beings. Our connections can be sources of deep love or emotional pain. Therapy offers a safe space to explore how your relationships shape your experience and how you can better navigate them.

Compassionate and Honest Support

I won’t offer quick fixes or rigid answers—but I will walk alongside you as you make sense of the complexity of your feelings, decisions, and relationships.

my life experiences with

  • Grief, losing a parent

  • ADHD, autism, neurodiversity

  • Sex positive, kink aware

  • Self-compassion and perfectionism recovery

  • Parenting special needs kids

  • Full time parenting as a feminist

  • Post partum depression

  • Parenting kids with gender & sexuality diversity

Client reviews

  • "Working with Kristin has been one of the most transformative experiences of my life. I initially came to her struggling with severe anxiety and a deep sense of disconnection from myself. From our very first session, I felt genuinely seen and heard in a way I never had before. Kristin creates a warm, grounded, and nonjudgmental space that allowed me to explore some very vulnerable parts of my story. She skillfully integrates different therapeutic approaches to meet me where I am, which made every session feel personal and meaningful.

    — Ashley W.

  • "I came to Kristin during one of the darkest periods of my life. My marriage was falling apart, and I was dealing with unresolved trauma from childhood that I had never spoken about before. Kristin’s compassionate presence and deep expertise gave me the courage to face those wounds.

    — Dani D.

  • "Before working with Kristin, I had tried therapy a few times but never felt like I truly connected with anyone. Kristin was different. She has an intuitive sense of when to challenge you and when to simply hold space for you. Her humanistic approach reminded me that I’m not broken—I’m human. That shift in mindset has been huge. We worked together on issues related to identity, self-worth, and anxiety.

    — Caroline M.

My educational background

  • Bachelor’s of Science in Integrative Counselling and Psychotherapy – IICP, Dublin Ireland, 2018-2022

  • Bachelor of Arts – History – 1999 University of Missouri- Kansas City

  • Professional Certification in Midwifery – Seattle Midwifery School 2004-2007

Therapy Beyond the Blank
Page Connecting Through
Shared Struggles

Old-school therapeutic models suggested therapists be neutral, but modern therapy embraces authenticity. Sharing lived experiences can build trust, deepen empathy, and create a more relatable space for clients. The key lies in knowing when it serves the client and maintaining professional boundaries to foster a safe, healing environment.

You’re Not Alone in This

How therapy reflects the feminist idea that individual struggles are often collective ones.
When your pain feels isolating, it helps to remember: your story echoes many.

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